• Recent Posts

  • Does anyone have a herbal remedy for Insomnia and migraines?
  • How can you get rid of insomnia?
  • What is the relation of honey to insomnia?
  • Insomnia ::: What is the best medicine out there to help me sleep good?
  • Can there be an association between insomnia and split-personalities?
  • Whats the difference between melatonin and tryptophan?
  • melatonin?

• Insomnia and Sleep

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Kali_girl825 asked:


I have been suffering from migraines and insomnia for aprrox 3 months. My doctor says they are probably related to each other. He has given me serval types of pain pills, and sleeping pills. Which work. But make me sleepy, and sluggish the next day. I work as a registered nurse so I know about the prescription medications. But of course we were never taught about Herbal remedies. Does any one have any that really work. I am having a real hard time with this because I have a demanding job and a family to take care of. And I feel completely worn out. My doctor does have me set up with specialist. But my appointments are not for some time.
I don’t do illegal drugs.

Jackie J asked:


Almost every night i get tired and the second i lay down i can’t fall asleep for like three hours. This mostly happens on school nights. (worst possible time) My parents told me i have been like that since I was just a baby. I have like the worst insomnia in the world, someone please help.

Elma E asked:


What is in the honey that has a good effect to people who have insomnia?

divinemadness asked:


I have sufferred from insomnia for years, im fed up – whats the best medicine out there i can ask my doctor to prescribe? insomnia is interfereing with my work life everything!!!
ive tried a natural remedy, i dont drink coffee, i stay away from caffiene, and i dont eat after 7 pm. i workout around 7pm till 8pm 4-5x a week, which on occassion will help me sleep, but as time has gone on, it feels like i just cant sleep. cant fall asleep and once im asleep i wake up about 4 times a night its awful

bradafoster asked:


In the book and movie “Fight Club”, the main character develops a split personality seemingly because of his insomnia. Is this a realistic effect of insomnia? Have there been any documented cases? Please supply documentation, if possible.

karson L. asked:


I know that tryptophan is the precursor for melatonin, but what does that mean? Can someone put it into simpler terms for me please.

Kevin asked:


will taking melatonin pills to help me fall asleep decrease the quality of my sleep? i am wondering if it is bad in any way to take melatonin to help me fall asleep.

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