Aug
8
How are you suppose to take Melatonin, are you suppose to let it dissolve under tounge?
Filed Under Insomnia | 2 Comments
Dark_Genome 212 2.0 asked:
Doctor recommended that I should try Melatonin when I find that I can’t sleep. Anyways, I heard your suppose to let it dissolve under your tongue? The first time I swallowed it. Does it matter?
Aug
4
AngiePants asked:
My research shows that tart cherries seem to have the most amount of melatonin, but I am not sure if it is 383 nanograms exactly. This is for homework, so please help me!
Jul
31
your space holiday asked:
I found out recently that Valerian Root would bring false positives in a standard drug dest under the class of Benzodiazepines. Since Valerian Root is a derivative of Diazepam, do they have the same duration period of detection? Thank you for your time. Have a nice day everyone!
Jul
28
perpetualinibriation asked:
Every now and then I take 2 capsules at bedtime to help me sleep, what are some side effects of taking valerian root, besides feeling very sleepy the day after?
Jul
24
manser asked:
I’ve been using valerian to improve my quality of sleep. I used it on a Thursday night and then had a sleep study friday night. I didn’t take the valerian friday but I’m wondering if it could alter results(heartbeat,etc).
Jul
22
cityguy08 asked:
Why does the label on my Valerian say to discontinue use two weeks before surgery? Are there other contraindications or side effects not generally reported?
Jul
19
Why is it recommended that people prone to hypoglycemia avoid Valerian Root?
Filed Under Insomnia | 2 Comments
Timo Bagpipes asked:
While doing research on Valerian Root I’ve found that most sites recommend against its use if you’re prone to hypoglycemia… but I can’t find any explanation as to why. Valerian Root is supposed to act as a mild sedative for sleep aid and I’d like to try it, but I am prone to hypoglycemia. Anybody have more information?