nore h asked:


What is the exact thing that I have to do in order to cure insomnia? I don’t want something to try.

animemangafan asked:


I have insomnia. N doctor told me so, but I am smart enough to figure it out on my own. No matter how early I try to go to sleep, I never get to sleep before 2 AM. Need help. I don’t want to go out of my way and it can’t be too expensive.

dreamer asked:


i have a problem thats been going on since january i wake up every 3 hrs after a dream i always remember atleast 2 to 4 dreams a night i usally sleep about 5-7 hours but with 2 awakenings at night is this insomnia?

i have been to my doctor and they did some lab everything came out ok. i dont want to take sleep pills because of all the horror storys .anyone else have this problem?

neil hillbarry asked:


I’ve been sleepless for 3 consecutive days. I tried melatonin from GNC but it just made me dizzy but not sleepy at all. I’ve been feeling backpain and dizziness due to sleeplessness. What are some practical solutions to my insomnia? I’ve been an insomniac since I was a teen. Pls. advise.

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