Jun
29
Long term effects of not getting “enough” sleep? (And ways to remedy?)?
Filed Under Insomnia | 8 Comments
Newo asked:
Most people seem to recommend at least 8 hours of sleep. I know a few people that get four to five hours a night, and still get good grades and all. They seem okay, but I worry for them in the long run. What can come of not sleeping “enough”, what is enough sleep, and what are some ways to remedy insomnia (I know its a little different of a topic)
Please don’t say drugs or sleeping pills. preferably no dependancies.
Jun
24
Are there any good sleep remedies?
Filed Under Insomnia | 8 Comments
stephanie f asked:
I am having the hardest time sleeping anymore. I will get up early and start my day but when it is time to relax and settle in for the night I just can’t. I can maybe fall asleep for an hour or so but then I am up and ready to go again. It is so frustrating! Are there any natural sleep remedies or things to do, to help me fall asleep. Or pills that you can get over the counter without a prescription? Please help!
Thanks
Jun
23
What is the remedy for Hypnagogia if i am getting all the sleep i need with little or no stress?
Filed Under Insomnia | 3 Comments
Klayton W asked:
I haven’t been getting much sleep lately, but what can i do to stop these hallucinations if they don’t go away?
Jun
23
All natural sleep remedy for babies?
Filed Under Insomnia | 6 Comments
Isis Grace asked:
http://www.manataka.org/page958.html
What do you think of it? I think I’m going to stock up on it before the baby is born.
Jun
20
What drug or remedy will put me into a deep sleep to where its hard for me to wake up?
Filed Under Insomnia | 12 Comments
rayray1902 asked:
I need to get on a flight from new york to paris france I extreamley **** planes and hights and im clostophobic so I need to know what can I take for the plane ride to get me to sleep and to keep me asleep through turbulence and stuff… the flight attendant will also be aware so she doesent think im dead lol but please someone help me I dont care if its a drug legal or ilegal or just something i can buy at walmart thanks
Jun
20
lookin crazy asked:
..Without sleeping drugs like ambium, lunesta, stuff like that.
Jun
15
vince asked:
i been having problems sleeping and i hardly go to sleep for less than 3-4 hours of sleep a day. please help me
i been having problems sleeping and i hardly go to sleep for less than 3-4 hours of sleep a day. please help me btw im 18 years old