Aug
8
How are you suppose to take Melatonin, are you suppose to let it dissolve under tounge?
Filed Under Insomnia
Dark_Genome 212 2.0 asked:
Doctor recommended that I should try Melatonin when I find that I can’t sleep. Anyways, I heard your suppose to let it dissolve under your tongue? The first time I swallowed it. Does it matter?
Comments
2 Responses to “How are you suppose to take Melatonin, are you suppose to let it dissolve under tounge?”
depends on what it says on the bottle, if its sublingual then yes, let it dissolve under your tongue, i’m a pharmacy technician.
call your local pharmacist and ask
the first time i swalloed and it worked the same but yea let it dissolve on your tongue or under doesnt matter. itll work the same IF it even works.
let me know
doesnt work for me unless im already way relaxed but yeaaaaa.
try that see if it works